Grief & Loss Therapy
Grief doesn't follow a timeline. Whether your loss is recent or years ago, you deserve support in carrying what feels unbearable.
There's No Right Way to Grieve
Maybe you're dealing with the death of someone you love. Maybe it's the end of a relationship, a career, or a version of your life that no longer exists.
People might tell you to move on, stay strong, or look for the silver lining. But grief doesn't work on a schedule. And pretending to be okay doesn't make the pain go away.
In therapy, you'll have space to feel what you feel—without judgment, without timelines, without having to perform okay-ness for anyone else.
Types of Loss We Support
Death of a Loved One
Processing the loss of a parent, spouse, child, friend, or anyone significant in your life.
Relationship Endings
Divorce, breakups, or the loss of friendships that shaped your life.
Pregnancy & Infant Loss
Compassionate support for miscarriage, stillbirth, and infertility grief.
Ambiguous Loss
When someone is present but absent—dementia, addiction, estrangement.
Common Questions About Grief Therapy
You Don't Have to Carry This Alone
Grief is not something to get over. It's something to move through—and support makes all the difference.