Marriage Counselling
Stop the cycle. Start actually hearing each other. Rebuild the connection you thought you'd lost.
The Same Argument. Again.
You know the script by now. One of you pushes, the other pulls away. Or maybe you both shut down, and days pass in cold silence. Either way, you end up in the same place—disconnected, misunderstood, alone together.
You're not fighting about dishes or schedules. You're fighting because somewhere along the way, you stopped feeling safe with each other. That's what we help you rebuild.
Why Emotionally Focused Therapy Works
EFT isn't communication tips you'll forget in a week. Backed by over 30 years of research, it addresses the root of why couples get stuck—attachment needs.
Break the Negative Cycle
Identify the pattern that keeps you stuck and learn to step out of it together.
Express Needs Without Fighting
Learn to share what you really need in a way your partner can actually hear.
Rebuild Trust
Create new experiences of emotional safety and responsiveness.
Feel Like Partners Again
Move from adversaries to teammates who have each other's backs.
What to Expect
Assessment (1-2 sessions)
We'll understand your relationship history, current challenges, and what you're each hoping for.
Identify the Cycle (2-4 sessions)
Together, we'll map out the negative pattern you're stuck in and understand what's driving it.
Restructuring (8-12 sessions)
The heart of the work—creating new ways of connecting and responding to each other.
Consolidation (2-4 sessions)
Strengthen what you've built and plan for maintaining your new connection.
What Marriage Counselling Helps With
Our Couples Therapists
Sara Tawadros, RP(Q)
EFT & Sandtray Therapy
Bilingual: English/Arabic
EFT-trained therapist specializing in anxiety, couples therapy, grief, and faith-integrated counselling.
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Nevine Samy Bebawi, RP(Q)
EFT & Gottman Method
Bilingual: English/Arabic
Therapist specializing in identity, relational patterns, grief, and couples therapy with optional faith integration.
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Claudia Aranda Aupart, RP
EMDR Specialist
Bilingual: English/Spanish
EMDR-trained therapist specializing in trauma, grief, and therapy for seniors (65+). Bilingual in English and Spanish.
View profile →Session Fees
Virtual Session
$200
50 minutes
In-Person / Virtual Evenings
$225
50 minutes
HST included • Insurance receipts provided
Common Questions About Couples Therapy
The Relationship You Want Is Still Possible
You don't both have to be sure. Starting is the hardest part.